Eating Smarter

The month of March ushers in spring. Time to start thinking about getting healthy and enjoying the warm months of the year.  The first thing to do is to start eating smarter. It’s easy when you know the following:

1. What not to eat

2. What to eat in moderation

2. Which foods are good for you

3. When to eat

4. When to splurge

Follow the Boston Woman’s Blog this month to see my suggestions on eating smarter.

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